A short introductory call where you can share what is happening at work and ask any immediate questions. I will learn what you are dealing with, explain how I can support you, and help you decide whether the one hour session or the five hour package is a better fit.

A focused one on one session where we sort out what is happening at work and steady your next steps. We review your situation, clarify priorities, and shape clear communication such as emails, scripts, and questions for HR or your manager. You leave with practical strategy, grounded support, and a plan you can use right away.

Five one hour sessions for clients who need steady guidance through an ongoing situation. We work through evolving HR issues, accommodation or medical leave challenges, confusing communication, and the stress that comes with it. You get clear next steps, strong communication, organized documentation, and ongoing strategy.